Stomach margarine [really read]?

so i have stomach muscles
but their underneath excess weight.
i dont want to work them out
anymore,because i dont want
to have really noticable abs,
i want to own a pretty stomach
for the bathing suit season.
so how do i get rid of the cooking oil over
my muscles without building up
more muscles? are nearby foods
to burn fat?Stomach margarine [really read]?
running, cardio - training is the best contained by getting rid of fat overall.
Run 3 miles every time
First of all you obligation to find out if it is yellow excess weight or brown fat..
Yellow curvy is easier to burn off next brown fat.. You would more after likely own to go to the doctor to find out the difference.. Staying away from cokes and fatty foods will be thoughtful..
Good Luck!!
bars or powder drinks lend a hand burn fat near exercise go to your local nutrient suppliant provider (ex. gnc) . DO cardio it really help do that 3 days a week and watch your food and your stomach is probably gonna be gone